I like to run, I run for fun in the hot, hot sun. And now I like to study and that study time now takes up the time I would be dedicating to running.
This is a good and bad thing. Good in that I have the discipline to get up early and focus on the task and not make excuses. Bad in that I’m following my study plan and can’t run as much as I like. What’s also good is study isn’t a chore it’s an extension of my work day and as it’s very different from work, it’s something I look forward to
Tonight I went for a run, a lazy 10k down the Bargara coastline. While I was running I was reflecting on how important it is to make time to step away from the books.
We all have busy lives and a large number of us are making all sorts of sacrifices and compromises to get on with our degree and enable the next chapter in our lives. This is amazing. Remember if it was easy, everyone would do it! But they are not and we are!
But in order to sustain this level of study we can’t neglect family, friends and our health. It is very important to make time for the reasons we are here; the family and friends that are supporting us and to get outside once in a while and get some fresh air .
There are heaps of studies done on the benefits of exercise on mental health. Take a few minutes each day to refresh and you’ll notice the difference. I like to run, though running isn’t for everyone, but a walk round the block can be done and will only do you good
I’ve locked in my runs in my study plan and two are with my friend who’s doing an MBA. She only started running in January and she can’t tell you enough about how it’s helped her study. Try it, you might love it.
Almost the last word. When things get challenging I always fall back on this quote from JFK.

Now the last word(s) study hard, but don’t forget the reasons you are here, more importantly don’t forget about YOU!





